Leaky Gut Healing Meal Plan

Nutrition therapy to heal intestinal hyperpermiability.

Leaky Gut Syndrome is a key contributor to many health issues, from autoimmunity to skin problems. My 7-Day Leaky Gut Program is a great meal plan for you to follow while on a gut healing protocol.

This meal plan includes plenty of easily digestible meals focusing on phytonutrient rich plants. Anti-inflammatory omega-3 fats and turmeric help reduce inflammation. Fermented foods like sauerkraut and kimchi bring good bacteria back into the gut and healing bone broth provides gelatin to sooth and support damaged gut lining.


  • 7 Days of Ready for You Meal Plans
  • 13 Leaky Gut Friendly Recipes
  • Ingredient/Shopping List
  • Nutritional Facts
  • Program Prep Guide (each day is guided through to make it easy for you)


  • Spaghetti Squash Chow Mein
  • Blueberry Energy Smoothie
  • Immunity Boosting Bone Broth
  • Zucchini Alfredo with Turmeric Chicken
  • and many more!

What are you waiting for? This easy, done for you, ready to use program is just an 'add to shopping cart' away! 

Start taking control of your health and treat yourself to the ultimate nutrition program built with you in mind.