Easy Kid Friendly Meal Plan

A fun, nut-free, lunchbox-friendly plan.

This plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children. The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.

WHAT'S INCLUDED:

  • 7 Days of Ready for You Meal Plans
  • 20 Kid Approved Recipes
  • Ingredient/Shopping List
  • Nutritional Facts
  • Program Prep Guide (each day is guided through to make it easy for you)

RECIPES EXAMPLES:

  • Turkey Hummus Sandwich
  • Roasted Sweet Potato Rounds
  • Mango Coconut Popsicles
  • Warm Apples with Cinnamon
  • and many more!

What are you waiting for? This easy, done for you, ready to use program is just an 'add to shopping cart' away! 

Start taking control of your health and treat yourself to the ultimate nutrition program built with you in mind.