In short, a health coach is a supportive wellness authority, aiming to mentor their clients through food and lifestyle changes in order or them to feel their best! We tailor individualized wellness programs to meet our clients needs and guide them through these programs to make sure they succeed. Health coaches understand that relationships, exercise, career, and spirituality are just as important to your health as the food you eat - that’s why they use a a holistic approach to supporting the whole person.
I’m Brenda, a Board Certified Holistic Health Coach, Certified by the American Association Of Drugless Practitioners. I’m dedicated to helping individuals transform their health and live their best life. I want to help you ignite your bodies true healing process.
I truly feel your pain and have battled the journey to be my healthiest self. I spent several years in and out of hospitals, countless visit to the doctors office, numerous tests and too many antibiotics to count. I believe many people are suffering unnecessarily because our healthcare system emphasizes symptoms over root cause of illness.
I believe every individual is different, each person has unique set of dietary needs based on your own genetics, Individual health history, stress levels, lifestyle, pharmaceutical history, childhood diet, and their current state of health. The key is to understand each person differences in BioIndividualism. This is what the Nutrition Health Coach is all about. I recognize that each one of us is unique in our nutritional needs, spiritual practice, and emotional roots that may be relating to physical illness.
When you work with me, you are not left on your own. With easy to use tools we will educate and empower you to thrive on your health journey with a way that is flexible and fun. I will not leave you relying on willpower and self denial. A healthier life is achievable and sustainable when you have the right guidance offering steady changes in your health and wellbeing.
Leave a message via my contact form.
Or email firstname.lastname@example.org or call +1 778 214 0383 to get in touch.